Today’s episode is focused on negative thoughts and more specifically, how to stop negative thoughts entering your mind.

Negative self talk isn’t something that you can avoid easily, and it is also something that the majority of people face at some point in their entrepreneurial journey. Anxiety is also something that can stop your moving forward, so in the vlog I also discuss how to stop anxiety and how to stop overthinking.

I have conversations with many of my clients on how to stop negative self talk, in this episode the conversation led towards being comfortable in business and why that is something that can hold you back from achieving your goals.

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